First Light · Tuesday, 29 September 2026
Overnight, while the US slept
Borrowing costs are still rising and that is squeezing gold and crypto: US government bond yields are at their highest in almost two decades, the Fed looks set to raise rates again next month, and oil is climbing on stalled Iran talks. The Reserve Bank of Australia is expected to lift its own rate this afternoon, so today is really about whether it sounds like a one-off or the start of more. My lean is that the dollar keeps the upper hand and rallies in gold, kiwi and bitcoin are better sold than bought.
Overnight wrap
Stocks slipped as yields and oil pushed higher: US equities closed lower on Monday. The S&P 500 fell 0.77% to 7,683.69, the Nasdaq dropped 0.92% to 26,820.38 and the Dow lost 0.67% to 51,481.51, with roughly two-thirds of stocks down. The trigger was President Trump rejecting an Iranian peace proposal (while saying talks continue this week), which sent crude higher and bond yields with it. Single-stock movers: MongoDB fell about 20% after its CEO left for Meta, Boeing lost 6.2% on 737 MAX 10 certification delays, and Kodiak Sciences rocketed more than 150% on Phase 3 trial results. Nvidia announced a record $150 billion increase to its share buyback, but even that couldn't stop tech from sliding.
Rates & DXY: The US 10-year Treasury yield (the benchmark long-term borrowing cost) pushed to about 5.2%, a 19-year high, and the 30-year is above 5.3%. The Fed raised rates to 3.75–4.00% on 16 September and markets are pricing roughly a 70% chance of another hike in October. I don't have a clean 2-year yield reading this morning, so I can't tell you whether the curve is steepening or flattening — but with the 30-year leading, the long end is clearly doing the talking. The DXY (the dollar's value against a basket of major currencies) is around 100.85, just under the two-month high of 101.11 set on Thursday.
Iran talks stall, oil climbs: Brent is above $100 on the contract I watch (some wires had it nearer $98 at Monday's settle) and WTI is around $96–97. This is a supply-side shock (prices rising because supply is threatened, not because demand is booming), and — the important bit — the Fed is actually responding to it. That keeps the real-rate channel open (real rates are interest rates after subtracting inflation; when they rise, non-yielding assets like gold suffer).
Gold: trading 4,128.67/4,128.75. Day range 4,115.56–4,129.06; prior-day range 4,110.86–4,275.22. Gold fell about 3.2% on Monday, its lowest since early August, and silver dropped roughly 5% to around $61. This is exactly the bearish setup in my playbook: an oil-driven inflation shock, a central bank that is genuinely tightening, higher real rates and a firmer dollar. Saxo's Ole Hansen has flagged that credit stress could force holders to sell gold to raise cash, which is a further risk to the downside. I called gold lower yesterday; I was right on direction but my sell order sat far above the market and never filled — more on that below.
Crypto: Bitcoin 83,554 (RSI M15 53, ATR $155); day 83,013–83,620, prior-day 82,491–84,981. It rejected 85k on Monday, dumped to 82.5k and has stabilised in the low 83s. Ether 2,689 (RSI M15 56, ATR $6.81); day 2,663–2,692, prior-day 2,633–2,719. Altcoins gave back Friday's gains (CoinDesk's broad 100 index fell about 2.6%) and futures positioning is leaning bearish. Goldman Sachs is bringing a $100 billion Treasury fund into institutional crypto channels, which is a nice long-term headline but not a near-term bid.
Key FX (ATR — average true range, the typical 15-minute swing — is compressed right now at the Asian reopen, so treat those figures as a floor):
- EURUSD 1.13717 — RSI (a 0–100 momentum gauge; above 70 is stretched, below 30 washed out) 51, neutral. ATR 2.3 pips. Day 1.13647–1.13741, prior-day 1.13532–1.13913. Sitting on the fence beneath Monday's high.
- GBPUSD 1.32538 — RSI 45, ATR 2.6 pips. Day 1.32523–1.32585, prior-day 1.32237–1.32802. Soft but going nowhere fast.
- USDJPY 157.36 — RSI 50, ATR 3.9 pips. Day 157.36–157.44, prior-day 156.51–157.86. Thursday's spike above 159 got sold hard, so I'm wary of Japanese officials stepping in (intervention) if yen weakness re-accelerates.
- AUDUSD 0.70159 — RSI 42, ATR 2.5 pips. Day 0.70158–0.70235, prior-day 0.70066–0.70394. Pinned to the bottom of its day range ahead of the RBA.
- NZDUSD 0.56652 — RSI 45, ATR 3.4 pips. Day 0.56604–0.56722, prior-day 0.56490–0.56875. Grinding lower for weeks — it has fallen from 0.595 at the end of August.
- USDCHF 0.83174 — RSI 50, ATR 2.8 pips. Day 0.83078–0.83205, prior-day 0.82763–0.83277.
Cross-asset snapshot:
| Asset | Now | vs Prior Close | Vector |
|---|---|---|---|
| S&P 500 | 7,683.69 (Mon close) | −0.77% | Risk-off, yields and oil the culprits |
| US 10Y | ~5.2% | Rising, 19-year high | Hawkish |
| DXY | ~100.85 | Just below 2-month high of 101.11 | USD firm |
| Gold | 4,128.7 | +$17.8 above prior-day low / −$146.5 below prior-day high | Bearish — supply shock with an open policy channel |
| Bitcoin | 83,554 | +$1,063 above prior-day low / −$1,427 below prior-day high | Weak, range-bound under 85k |
| Brent | ~$98–103 (contract-dependent) | Higher | Iran talks stalled |
Normal liquidity today, but the RBA at 14:30 will dominate the Asian session and the US payrolls run-up (Friday) starts to bite from tonight.
Today’s trade ideas
- XAUUSDSHORTSell the bouncelevels for subscribers
- NZDUSDSHORTSell the RBA poplevels for subscribers
- BTCUSDSHORTFade the range toplevels for subscribers
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